In-Person Coaching Packages

Do you want a step-by-step process that’ll help you get out of ‘one-step-forward-two-steps-back’ mode?

The STEPP Package


My unique STEPP model was developed specially for people who want to get unstuck in their careers and relationships. The personalized coaching sessions included in this package build on the skills and tools outlined in my workbook, The STEPPs to Getting Unstuck.

The in-person package includes:

– 6 Private Sessions (1-1.5 hrs each)

– Paperback copy of “The STEPPs to Getting Unstuck” workbook and coaching journal

– Recordings of all sessions (recorded with permission)

– Weekly session notes and goal-setting action items

– A final 5 page printed Action Plan customized to YOU!

– Rediscover what activities give you meaning and purpose at both work and home

– Clarify your unique blend of values, strengths, personality, and skills

– Gain skills to successfully tame thoughts and emotions that are keeping you stuck

– Learn the productivity skills you need to accomplish YOUR goals

Total Package Investment: $1,194*

Relationship Boundaries

Do you struggle with saying no and setting effective boundaries in relationships?

The Confident and Connected Package


The personalized coaching sessions include:

– 6 Private sessions (1-1.5 hrs each)

– Paperback copy of workbook and coaching journal

– Recordings of all sessions (recorded with permission)

– Weekly session notes and goal-setting action items

– A final 5 page printed Action Plan customized to YOU

– Manage internal stress and conflict with proven mindfulness techniques

– Clarify your strengths, values, and motivations

– Navigate relationship pinch points with effective conflict resolution strategies

– Learn how to say no and set consistent boundaries with less guilt and resentment

Total Package Investment: $1,194*

* Prices in Canadian dollars and include all taxes.